The first day in the Netherlands was a tough one for our First Team squad as David Gray put them through their paces!
Monday (30 June) started with a cycle to the training pitches, before the players worked with Gray and his coaching team through a number of intense, small space exercises, meaning the players got lots of touches on the ball and were tested physically and technically.

After lunch, it was time for the players to hit the gym in a session.

Then the lads were back on the training pitch for their third session of the day - starting with some highly competitive games of football-tennis before moving into more skill-based drills and tactics.

Check out the best of the imagery below!